- Features to consider when buying a new pillow?
- Material: What is the pillow made of? Be sure to check if the pillow is hypoallergenic and safe against the nasties – mould, bacteria and dust mites. Ensure the pillow has a removable casing. This allows for more thorough cleaning and keeping allergens at bay.
- Design: Is the pillow adjustable? Will the pillow be supportive for your sleep style?
- If you’re living in a warmer climate, ideally search for a temperature supported pillow. Infused with cooling gel, this will help regulate your body temperature, ideal for Queensland living. Be sure to check out Origin’s range for more information.
- How does a pillow impact how well (or badly) we sleep?
- A pillow is vital to how well you sleep at night! To ensure you have a good night sleep, buy a height adjustable pillow. Being able to remove or change section will help to create the ideal alignment of your spine and shoulders, giving you the support, you need throughout the night.
- What are the tell-tale signs that we need to get a new pillow?
- Every 2 years your pillow should be replaced. If you’ve noticed you’re waking with neck or upper back tension, headaches or feeling fatigued. These are common signs that you aren’t getting the adequate support you need throughout the night.
- How often should you wash a pillow?
- Pillow care is vital to its overall health. Washing your pillowcase a least once a week will help remove surface level build up. For your pillow, it depends on the material type, before cleaning check care guidelines. If your unsure, spot clean as needed or a gentle hand wash and allow to air dry.
- When should you replace a pillow?
- Depending on the quality and make of your pillow, but as a general guide, every 2 years.
- Why do we need to replace our pillow regularly?
- Pillows can become a harbor for face oils, dirt and allergens (dust mites, mold, fungus etc.). If you notice you are waking with a runny or stuffy nose, itchy skin or irritated eyes, this is a good indication to change your pillows. Aside from allergies, over time your pillow will lose its support and function! You may notice, you have started waking with a sore neck or upper back? This is a good indication you need a new pillow
Unsure what pillow is right for you? Book a pillow measurement today!