Scoliosis & the growing spine 

As kids begin to grow, so does their spine, this is a vital time to take note of small changes. As a chiropractor, wer're here to identify and educate you. 

Signs to look out for - 

• Leaning or preferance for one side 
• Uneven shoulders/ one shoulder may appear higher 
• One shoulder blade more prominent or 'winged'
• One hip may appear higher or slight forward

The best management of scoliosis depends on the age and severity. Typically, we have found a collaborative approach, to help support a growing spine has the best outcomes. 

Exercises to help support a growing spine 

• Wall angles
• Cat-cow stretch
• Thread the needle 

For more information or support, please contact our team.